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"I love the sense of satisfaction that I get when I’ve done a swimming workout or race, and know that I gave my whole being and heart to God in every moment of the swim. It’s the best worship I can offer him."

Penny Heyns

My church

I am so blessed to be a member of Kidlington Baptist Church. I could not ask for a more supportive church. The above picture is currently on the mission board.

Look at the detail

Then there is the amazing Anna who made this cake to welcome me back from Rio.

It is amazing how many aspects of my time in Rio are represented in the cake.

Weekly sports email

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